The Podcast is back BABY!
With our new host, Charlie and now with VIDEO! This first episode is all about staying fit and healthy in Japan.
We talk about:
– Losing weight without fad diets and still being able to enjoy Japanese food
– Effective workouts that mean you can look great without living in the gym
– Lots more healthy habits that mean you don’t have to be crazy strict.
Listen on iTunes, Android, Spotify and Stitcher. Please SUBSCRIBE on your favourite listening platform.
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